declaration of love to a wrongly vilified nutrients: No nutrient has been in recent decades, discriminated against as much as the fat: It is high in calories and is therefore swelling bellies and rising cancer rates held responsible. Even the Alzheimer risk should increase with the fat intake, and long to get our four-legged low-fat diet feeding when they become greasy are. Animal breeders tinker already on the cow gives milk, so we probably will not even be tempted to crown our dessert with whipped cream. Since mankind collectively save fat, the number of obese and type 2 diabetes has increased, and the outlook for the development of dementia be no cause for joy. High time, the usual diet hypotheses regarding the origin of these diseases to critically. Suffice it to reveal that there remains very little of them. Anyone who reads and evaluates the scientific data without bias, comes to the conclusion that the fat had been too long wrongly on the index of nutritional science - even the animal. And more fat the body gets better than starch and sugar.
Dr. Oec. Troph. Nicolai Worm is the founder of LOGI method in Germany. In the professional world it has become critical due to its position in the cholesterol debate and through his teaching known in sports nutrition. His radio and TV appearances for years to find largest regional attention. Since 2009 he is professor at the German Institute for Prevention and Health Management (DHPG). Ulrike Gonder, born in 1961, a nutritionist, science journalist and author. She now works independently as a freelance science journalist Book author, speaker and lecturer, as well as interview partner for radio and television newsrooms.
more fat! tells you what we need fats, what are they for the body as they help us in shape and stay healthy. And because it is the fat that gives the food taste and flavors, you can look forward to culinary better times. (source: amazon.de)
systemsd Verlag GmbH, 1st Edition (November 10, 2010)
ISBN-10: 3927372544 / ISBN-13: 978-3927372542
Paperback: 224 pages / Amazon Price: 19,95 EUR
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